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	<title>KnECT Cares</title>
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	<link>http://knectcares.org</link>
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		<title>Canada Day 5k &amp; Dominion Day Dashes &#8211; July 1</title>
		<link>http://knectcares.org/canada-day-5k-dominion-day-dashes.php</link>
		<comments>http://knectcares.org/canada-day-5k-dominion-day-dashes.php#comments</comments>
		<pubDate>Wed, 16 Mar 2011 00:00:58 +0000</pubDate>
		<dc:creator>Aileen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Canada Day]]></category>
		<category><![CDATA[Dominion Day]]></category>
		<category><![CDATA[Elora]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=220</guid>
		<description><![CDATA[Elora 5k Run/Walk Check out our route Kid’s Dominion Day Dash Canada Day 5K Run/Walk Download the registration form (PDF) Click here for: last year&#8217;s results Start time: 9:00am. Finish: 10:00am Awards: 10:15am NEW PRIZES &#8211; fastest in your school, business or club Route: Begins at Bissell Park, Elora, follows beautiful back streets, takes in [...]]]></description>
			<content:encoded><![CDATA[<p><em><br />
</em></p>
<h2><em>Elora 5k Run/Walk</em></h2>
<p><a href="http://www.run.com/showroute.asp?map=2729756">Check out our route</a></p>
<p><em>Kid’s Dominion Day Dash</em></p>
<h3><em><img class="alignnone size-medium wp-image-230" title="canadaday09poster" src="http://knectcares.org/wp-content/uploads/2009/06/canadaday09poster-300x101.gif" alt="canadaday09poster" width="300" height="101" /></em></h3>
<h3><em>Canada Day 5K Run/Walk</em></h3>
<p><em>Download </em><em><em><em><em><a href="../wp-content/uploads/2011/05/Knect-5k-registrationbrochure-2011-final-with-all-sponsors.pdf">the registration form</a> (PDF)</em></em></em></em></p>
<p><em><strong><span style="background-color: #ff9900;"><em>Click here for: <a href="http://knectcares.org/elora-canada-day-5k-elora-canada-day-july-1-2010-overall-finish-list.php">last year&#8217;s results</a></em></span></strong></em></p>
<p><em><strong>Start time:</strong> 9:00am.<br />
<strong>Finish:</strong> 10:00am<br />
<strong>Awards:</strong> 10:15am<br />
<strong>NEW PRIZES &#8211; fastest in your school, business or club</strong><br />
<strong>Route:</strong> Begins at <strong>Bissell Park, Elora</strong>, follows beautiful back streets, takes in part of the Elora-Cataract trailway, and finishes at Bissell Park. <em>(This is a timed and measured event.)</em></em></p>
<h3><em>Dominion Day Dashes (Kids 12 &amp; under)</em></h3>
<p><em>Take in the Canada Day Parade after the 5K, and stay around for the exciting Dominion Day Dashes. <span style="background-color: #ffff00;">After the parade at 12:00pm kids 12 and under can race by age groupings around our closed race course in <strong>Bissell Park</strong>.</span><br />
<em>Ages 7-12: Race lengths based on age from 0.4km to 1.0 km max, ages 6 and under 1 lap = 0.2 km.</em><br />
<strong>Finish:</strong> 2:30pm<br />
<strong>Awards:</strong> 2:30 (+prizes for top pledges)</em></p>
<h2><em>Other Canada Day Activities</em></h2>
<p><em>7:00-10:30am: Pancake Breakfast, downtown<br />
8:00-10:00am: Soap Box Derby, downtown<br />
11:00-12:00pm: Parade, downtown<br />
12:00-1:00pm: Hot dog lunch, Bissell Park<br />
1:30pm: Rotary Club “Duck Race”, Bissell Park</em></p>
<p><em>Mark your <a href="http://knectcares.org/news/calendar">calendar</a>!</em></p>
<h2><em>In Support of 3 Great Causes:</em></h2>
<ul>
<li><em> Kn.E.C.T. (Knox Elora Care Team) &#8211; Local and international projects </em></li>
<li><em>&#8220;The Door&#8221; &#8211; Youth Centre in Fergus and:</em></li>
<li><em> Community Living Center.<em><img class="alignnone size-medium wp-image-229" title="canadaday09" src="http://knectcares.org/wp-content/uploads/2009/06/canadaday09-300x255.gif" alt="canadaday09" width="300" height="255" /></em><br />
<h2><em>Entries</em></h2>
<p><em><strong>5K</strong>: Free registration with minimum $30.00 donation/pledges, $35.00 on race day.<br />
<strong>Juniors</strong> (19&amp;under) <strong>free </strong>registration with <span style="text-decoration: underline;">minimum </span>$20.00 donation/pledges, $25.00 on race day.<br />
<strong>NEW &#8211; Walkers $20.00,  $25.00 on race day.</strong><br />
<strong>Dominion Dash</strong>: <strong>Free </strong>registration with <span style="text-decoration: underline;">minimum </span>$10.00 donation/pledges, $12.00 on race day.<br />
<em> </em><br />
<strong>Make Cheques payable: Knox Elora /Kn.E.C.T.</strong><br />
Sorry, no refunds.  <em><strong>(All pledges due pre-race.)</strong><em> </em></em></em></p>
<h2><span style="background-color: #ffff00;"><em><em><em>Pledge Incentives</em></em></em></span></h2>
<p><span style="background-color: #ffff00;"><em><em><em>Please help our charities (Kn.E.C.T. ,“The Door” Youth Center and Community Living Centre by collecting pledges and submitting them on race day. See “Entries” for pledge amount minimums for free entry. Prizes for top pledge amounts for age categories 19 and over, 18 and under. Thank you for your support.</em></em></em></span></p>
<h2><em><em><em>Registration/Race Kit Pick-up</em></em></em></h2>
<h3><em><em><em>Pre-Registration:</em></em></em></h3>
<p><em><em><em><strong>In Person: </strong>Grand River Running, 105 Queen St. W. in the Fergus Marketplace. Tues-Fri 10-6, Sat 10-5, Sun 12-4, Closed Monday. <strong>Race kits available June 27 &amp; 28.</strong> 519-843-8858<br />
<strong>On-Line:</strong> <a href="http://www.runningroom.com/" target="_blank">www.runningroom.com</a> click “races”<br />
<strong>New this year:</strong> <span style="background-color: #ffff00;">email us all your required registration information for a no-fee pre-registration at </span></em></em></em><a href="mailto:lcbsmith2002@gmail.com?Subject=Pre-registration"><span style="background-color: #ffff00;"><strong>lcbsmith2002@gmail.com</strong></span></a><br />
<em><em><em> <strong>Mail: </strong>Mail in <a href="http://knectcares.org/wp-content/uploads/2011/05/Knect-5k-registrationbrochure-2011-final-with-all-sponsors.pdf">this registration form</a> (PDF) with fees/pledges to Mr. L. Smith/Kn.E.C.T., 33 McNab Street, Elora, On, N0B 1S0. No cash, cheques payable to Knox Elora/Kn.E.C.T. Thank you.<br />
<strong>Race Day Registrations:</strong> Register, race kits available on race day 7:00-8:30am at booth in Bissell Park.</em></em></em></p>
<h2><em><em><em>Awards</em></em></em></h2>
<h3><em><em><em>5K Run/Walk</em></em></em></h3>
<p><em><em><em>- Award for <span style="background-color: #ffff00;">top pledge raisers</span><br />
– Free t-shirts for first 100 participants<br />
- prizes for 1,2,3 m/f for each age group.jun<br />
Age groups 16 &amp; under, 17 &#8211; 19 &amp;, 20 to 29, 30 to 39, 40 to 49, 50 to 59; and 60+</em></em></em></p>
<h3><em><em><em>Kids Dominion Day Dash</em></em></em></h3>
<p><em><em><em>- Award for <span style="background-color: #ffff00;">top pledge raisers</span><br />
- Free t-shirts for first 100 participants<br />
- prizes for 1,2,3 for each age group<br />
- participation prize for each participant<br />
Age groups: 10-12, 7-9, 6 and under<br />
- Come out for a fun event for the kids!<br />
<strong>Stick around for the Rotary “Duck Race”</strong></em></em></em></p>
<h2><em><em><em>Download Our Brochure</em></em></em></h2>
<p><em><em><em><a href="http://knectcares.org/wp-content/uploads/2011/03/Knect-5k-registrationbrochure-2011-march-final.pdf" target="_blank"><img class="alignright" style="border: 0pt none; margin: 5px;" title="pdficon" src="../wp-content/uploads/2009/06/pdficon.gif" alt="pdficon" width="28" height="31" /></a><a href="http://knectcares.org/wp-content/uploads/2011/05/Knect-5k-registrationbrochure-2011-final-with-all-sponsors.pdf" target="_blank">Download our 2011 brochure</a> (in PDF) for this information, and more &#8211; including:</em></em></em></p>
<ul>
<li><em><em><em> Entry Form and Pledge Form</em></em></em></li>
<li><em><em><em> Pledge Form</em></em></em></li>
<li><em><em><em> Directions Parking</em></em></em></li>
<li><em><em><em> About our Causes</em></em></em></li>
<li><em><em><em> Thanks To Our Sponsors</em></em></em></li>
</ul>
<h2><em><em><em>Promote Our Event</em></em></em></h2>
<p><em><em><em><a href="http://knectcares.org/wp-content/uploads/2009/06/Kn.E.C.T.-Canada-Day-5k-poster.pdf" target="_blank"><img style="border: 0pt none; margin: 5px; float: right;" title="pdficon" src="../wp-content/uploads/2009/06/pdficon.gif" alt="pdficon" width="28" height="31" /></a><br />
<a href="http://knectcares.org/wp-content/uploads/2009/06/Kn.E.C.T.-Canada-Day-5k-poster.pdf" target="_blank">Download our poster</a> (in PDF) for your business or organization in support of our cause.</em></em></em></p>
<p><em><em><em>Thank you!</em></em></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p></em></li>
</ul>
]]></content:encoded>
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		<title>Family Day Movie 2011</title>
		<link>http://knectcares.org/family-day-movie-2011.php</link>
		<comments>http://knectcares.org/family-day-movie-2011.php#comments</comments>
		<pubDate>Fri, 14 Jan 2011 02:55:37 +0000</pubDate>
		<dc:creator>Aileen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=347</guid>
		<description><![CDATA[Join us for our Family Day Movie on February 21st, 2011 at The Gorge Cinema in Elora. This year&#8217;s movie is The Chronicles of Narnia: The Voyage of the Dawn Treader. Tickets are $10.00 each and can be obtained by calling 519) 846-0680. Movie starts at 11:00 a.m. sharp!]]></description>
			<content:encoded><![CDATA[<p>Join us for our Family Day Movie on February 21st, 2011 at The Gorge Cinema in Elora.  This year&#8217;s movie is The Chronicles of Narnia:  The Voyage of the Dawn Treader.  Tickets are $10.00 each and can be obtained by calling 519) 846-0680.  Movie starts at 11:00 a.m. sharp!</p>
]]></content:encoded>
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		<title>Elora Canada Day 5k Elora Canada Day July 1, 2010 &#8211; Overall Finish List and Age Group Results</title>
		<link>http://knectcares.org/elora-canada-day-5k-elora-canada-day-july-1-2010-overall-finish-list.php</link>
		<comments>http://knectcares.org/elora-canada-day-5k-elora-canada-day-july-1-2010-overall-finish-list.php#comments</comments>
		<pubDate>Sat, 03 Jul 2010 02:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Canada Day]]></category>
		<category><![CDATA[Dominion Day]]></category>
		<category><![CDATA[Elora]]></category>
		<category><![CDATA[race results]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=332</guid>
		<description><![CDATA[Click here for the Overall finish list. Click here for the Age Group Results.]]></description>
			<content:encoded><![CDATA[<p>Click here for the <a href="http://knectcares.org/ELORA_CD_FINAL.HTM">Overall finish list</a>.</p>
<p>Click here for the <a href="http://knectcares.org/ELORA_CD_AGE.HTM">Age Group Results</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Canada Day Run</title>
		<link>http://knectcares.org/canada-day-run.php</link>
		<comments>http://knectcares.org/canada-day-run.php#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:39:57 +0000</pubDate>
		<dc:creator>Aileen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=253</guid>
		<description><![CDATA[With regards to the Canada Day 5K and Dominion Day Dashes &#8211; A comment from one of our participants &#8211; Riston &#8211; &#8220;It was well run (no pun intended) &#8212; the volunteers did a top notch job. The cheering on by the volunteers was cute too, and I particularly like the last marathon-esque loop (as [...]]]></description>
			<content:encoded><![CDATA[<p>With regards to the Canada Day 5K and Dominion Day Dashes &#8211; A comment from one of our participants &#8211; Riston &#8211; &#8220;It was well run (no pun intended)  &#8212; the volunteers did a top notch job.  The cheering on by the volunteers was cute too, and I particularly like the last marathon-esque loop (as clearly captured in the picture of me crossing the finish line.)  I liked that it was called Dominion Day Dashes&#8230;. very old school.&#8221;</p>
]]></content:encoded>
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		<title>Canada Day 5K and Dominion Day Dashes &#8211; Winners 2009</title>
		<link>http://knectcares.org/canada-day-5k-and-dominion-day-dashes-winners.php</link>
		<comments>http://knectcares.org/canada-day-5k-and-dominion-day-dashes-winners.php#comments</comments>
		<pubDate>Mon, 06 Jul 2009 02:02:31 +0000</pubDate>
		<dc:creator>Aileen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=258</guid>
		<description><![CDATA[The following people were winners of the Canada Day 5k Event: Women: 19&#038; Under 1st &#8211; Genevieve Beals 2nd &#8211; Emily McGaugh 3rd &#8211; Sarah McGaugh 20 &#8211; 39 1st &#8211; Andrea Bennett 2nd &#8211; Jana Reicher 3rd &#8211; Susan Curwood 40 &#8211; 59 1st &#8211; Catherine Diamon 2nd &#8211; Linda Groocock 3rd &#8211; Debra [...]]]></description>
			<content:encoded><![CDATA[<p>The following people were winners of the Canada Day 5k Event:</p>
<p>Women:  19&#038; Under<br />
1st &#8211; Genevieve Beals<br />
2nd &#8211; Emily McGaugh<br />
3rd &#8211; Sarah McGaugh</p>
<p>20 &#8211; 39<br />
1st &#8211; Andrea Bennett<br />
2nd &#8211; Jana Reicher<br />
3rd &#8211; Susan Curwood</p>
<p>40 &#8211; 59<br />
1st &#8211; Catherine Diamon<br />
2nd &#8211; Linda Groocock<br />
3rd &#8211; Debra Schlieker</p>
<p>60+<br />
Sandra Valeriote</p>
<p>Men: 19 &#038; Under<br />
1st &#8211; Cody Belas<br />
2nd &#8211; Shane Harrigan<br />
3rd &#8211; Hayden Watters</p>
<p>20 &#8211; 39<br />
1st &#8211; David Lander<br />
2nd &#8211; Tom Cako<br />
3rd &#8211; Riston Tapp</p>
<p>40 &#8211; 59<br />
1st Rober Manzie<br />
2nd &#8211; Bryan Stride<br />
3rd &#8211; Robert Kahlmia</p>
<p>60+<br />
No entries</p>
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		<item>
		<title>First Post</title>
		<link>http://knectcares.org/first-post.php</link>
		<comments>http://knectcares.org/first-post.php#comments</comments>
		<pubDate>Sun, 14 Jun 2009 19:51:06 +0000</pubDate>
		<dc:creator>Aileen</dc:creator>
				<category><![CDATA[Team Updates]]></category>
		<category><![CDATA[admin]]></category>

		<guid isPermaLink="false">http://knectcares.org/?p=168</guid>
		<description><![CDATA[This space is used for members and others involved with Knect to blog their comments, thoughts, ideas, etc. All users should register in order to post and KnECT needs to approve each post before it is shown on the site. Contact us if you have any questions.]]></description>
			<content:encoded><![CDATA[<p>This space is used for members and others involved with Knect to blog their comments, thoughts, ideas, etc.  All users should register in order to post and KnECT needs to approve each post before it is shown on the site.</p>
<p><a href="http://knectcares.org/contact-us">Contact us</a> if you have any questions.</p>
]]></content:encoded>
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